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subcutaneous vitamin b12 injection sites File:Subcutaneous-injection-sites-274x300-ar.png How to Give B12 Injections – How to Use These 4 –

The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors At age 50, everyone, regardless of diet should start supplementing with B12-fortified foods or supplements but over age 65 only high-dose daily supplements may suffice

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Although a Statistics Canada population survey published in 2013 found, on average, seniors had only slightly lower levels of B12 than younger adults

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