21-dages forløb med YOGA OG SUNDE VANER årstidernes energi where each element is associated

where each element is associated with a pair of organs and a specific energy within the body

Sommer-live – 20

et fokusyoga-program for ryggen eller en længere yin yoga-session for hele kroppen

• Sensommer Årstids-live

You easily and naturally explain theory during the exercises

21-dages forløb med YOGA OG SUNDE VANER årstidernes energi where each element is associatedCreate healthy habits in 21 days Create healthy habits that fit your daily life with my 21 day program. The program combines daily yoga exercises and simple tools to help you break old patterns and create new habits that give you energy and joy. To make it simple and easy to incorporate into your daily routine, each day you will receive a small series of short exercises and poses. Most videos are 2. 5 5 minutes long to make it easy for you to choose