R8 Spotter Arme R8 Attachments where the rotator cuff is

where the rotator cuff is loaded far less than with free weights

perfect ergonomics for increased grip strength

120 kg set includes: 2 x 15 kg

Performed as the opposite movement of the Glute Ham Raise

die Übung korrekt auszuführen

R8 Spotter Arme R8 Attachments where the rotator cuff isR8 Spotter Arms protect you, especially during weight intensive exercises like squats Stable and functional safety supports Unlike other safety supports, spotter arms can also be used in front of the Power Rack, since they only require one upright each for mounting In case of muscle fatigue, the weight can simply be placed on them and dropping or even injuries can be completely avoided The contact surfaces are each 61 cm long and 6 cm wide, making